7 maneras de superar un día estresante.
El estrés y la ansiedad ser han instalado en nuestras vidas, pero podemos aprender a tratar con ellos para minimizar sus efectos y disfrutar de la vida.
El estrés y la ansiedad ser han instalado en nuestras vidas, pero podemos aprender a tratar con ellos para minimizar sus efectos y disfrutar de la vida.
Los ultraprocesados son el tabaco del s. XXI, te matan lentamente y están integrados socialmente.
Si quieres saber por qué dejarlos puede salvarte la vida, literalmente…
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